Wine & Yoga is back!
What? Wine & Yoga!
If you haven’t taken part in Amusée’s ‘Vinyoga’ series, now’s your chance!
When: Oct 4, 2014
RSVP by September 29th!
Where: Casa Verde Design, 911 W 50th Street, Minneapolis, MN (Street parking available)
Time: 1-3pm
Cost: $35 per person or sign up for 4 and receive a $20 discount!
Theme: Gratitude as we celebrate the change of the season!
I can’t even begin to tell you how excited I am to bring our #Vinyoga series back after a long break over the summer season! And what better theme than to celebrate with a theme of gratitude and change of season.
How does wine & yoga work? Each Vinyoga, I bring in one of my own yoga instructors (from whom I practice with), we select a theme for our practice and I then pair wine to the theme we select.
You begin the afternoon’s experience with an hour long yoga session, this month led by my one of my favorite Twin Cities’s instructors, Baron Carr, of Lifetime Fitness. Baron’s energy is sure to put your afternoon in the right direction, as he leads us through a practice focused on the elements of gratitude and seasonal change. Afterwards, we gather on our mats with friends and fellow yogis, as I pair and lead the group through a variety of boutique international wines that are coupled with the theme of the afternoon – wines of gratitude & a perfect pairing to the season.
ALL yogis are welcome! Almost all of our Vinyoga experiences have included a room filled with half men & half women and almost 1/3 of each class is brand new to yoga! Please know that each yoga experience is led by an instructor that is able to bring all levels of yoga enthusiasts to one room – making your experience exceptionally enjoyable & relaxing, without intimidation. We like to think of it as an afternoon amongst friends, enjoying one another, while sipping upon some fabulous wines. A great excuse to get some exercise while you drink wine!
What to bring: Yourself, a mat, a water bottle & your friends!
Space is limited to just 30 attendees, don’t wait to sign up!