Mom’s Day VinYoga Class!

The requests keep coming, so we’re bringing the juice!  (Literally, the juice🍷😉)

Join us this Mother’s Day for our first Wine + Yoga Class virtually!

Wine + Yoga — a pairing Amusée started teaching almost a decade ago — has always a very popular topic amongst our wine friends.  A class we have loved sharing with a variety of wine lovers, esp. those from our neighbor state, Wisconsin.   

Sommelier Leslee Miller of Amusée + Fitness Professional, Lisa Holtan, of Body Works in Prescott, WI bring their wine + yoga magic back to the mat for a fun afternoon of easy yoga + a conversation based around healthy wine!

More about Lisa: Lisa Holtan is a nutrition + fitness coach. Her passion is helping others reach their fitness goals while still having fun!  Lisa has an energizing podcast called: Fit Freedom if you’re interested in a fit mindset, fit body + fit finances.

How does Wine + Yoga happen virtually?   Lisa will be leading us in a 30 minute heart opening yoga sequence, a great connective space to do virtually as a mom for a little ‘me time’ or to connect with your #1 Mom on the other side of the screen via our Zoom class. This yoga sequence is perfect all levels of fitness. Modifications will be given for beginners.

Leslee finishes up the hour long class with a 30 minute chat based on the WELLNESS of your favorite grape based libation, WINE!  How do you pick a wine that’s good for you?  What regions are best for heart healthy, low calorie, low sugar, free of additive based wines?  Is there a science to reading wine labels — what are you actually looking for?

All these questions + more will be answered, coupled with an awesome yoga practice to help you connect with your inner Goddess (MOMS 😉) + for those who are celebrating your Numero Uno Queen Bee!

Class is 60 minutes — event is set up via Zoom — Class runs from 3-4pm on May 12th, Mother’s Day!

You will receive your link to Zoom once you register for class. 

Have a few wines shipped to yourself or as a gift to MOM in time for the class HERE (instructions + deadlines are listed for receiving wines on time for class)