Rise & Rosé! (A Yoga & Rosé Event)

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Take your Sunday Funday to the next level with the best rosé & yogi duo around, Amusée and CorePower Yoga’s Kathy Bertram!
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One, I promise this is absolutely WORTH getting out of bed for on a sunny Sunday!

Two, what wouldn’t you do for a glass of rosè?

Three, have you met Kathy Bertram?  OMG.  This Lady Boss is the bomb!  Not only will she motivate you to want to practice yoga with her everyday, BUT she’ll certainly alleviate any guilt you may have for sipping cocktails on a Sunday once you take her workout.  Not only is she one of THE Twin Cities most energetic yoga instructors, but she’s ridiculously fun!  She is a certified yogi in the areas of Yoga Sculpt & Vinyasa Yoga, and is also trained in Buti Yoga which is a combo of yoga+tribal dance+plyometrics+ good ole fashioned twerking.  

She makes a good ole fashioned butt kickin’ addictive, I promise!

So, here’s how it works!

Event Location:  The Ox Cart Ale House, 255 6th St E, St Paul, MN 55101 (Parking available street level.)

Time:  11am-1pm  (You must show up by 10:45am, in order to start on time)

Cost:  $35 (You must buy a ticket in advance for this evt, you may not pay at the door. Tickets are transferrable, but not refundable.)  RSVP Ticket Sales must be in by Friday, June 24th 

What to bring:  Your Booty, Your Yoga Mat & A Water Bottle

IMG_5540Then What?  From 11am-NOON Kathy will lead us through a super fun yoga/plyometrics/buti twerking workout.  Following (from NOON-1pm), I lead you through a ridiculously fun hour of all things PINK!  Sample a wide variety of rosés from around the globe, as we snack a little on some fun Ox Cart Ale House brunch bites all while seated on your yoga mats.  Later on, stay and enjoy the Ox Cart’s 4,000 square foot rooftop at your own leisure, continuing your day noshing & sipping your Sunday away!

Come on, does it get more fun than this?  

Who puts the FUN in SUNDAY?  Uh huh, we do!

Sign up today, space is limited!